If you’ve been on TikTok recently, you’ve more than likely fallen onto the 'Cozy Gamer Girl' trend. As the name alludes, it’s all about the cozy games that female gamers and gaming enthusiasts love and adore - but of course this extends to and includes every and any gamer as well!
But how do you actually create a relaxing, health-focusing gaming space to truly unwind and enjoy those cozy girl games? That’s where this blog comes in! We’re going to dive into how to curate the absolutely coziest space for those cozy gamer girl moments.
What is a cozy gamer girl?
Let’s start off by describing what a cozy gamer girl really is. Put simply, it’s a cozy aesthetic that emphasizes relaxation, comfort and self care. Picture games that feel like a warm blanket on a cold, rainy afternoon.
These games can be played on desktop, laptop, and on consoles like Nintendo Switch and Xbox. Typically, cozy games feature relaxing tasks, cute characters and creative control for players. They focus on community-building, solving mysteries and daily routines and less on combat, violence or competition.
Technically, if the game makes you feel relaxed, comforted, and like it’s a form of self-care, then that would be considered a cozy game. You’ll see what I mean if you check out @cozy.games (Cozy K) on TikTok - someone who inspires others, especially women, to enjoy a cozy gamer lifestyle.
Why is cozy gaming so popular?
Like much of what’s risen to fame these days, the Covid-19 pandemic had a lot to do with the popularity of cozy gaming. Many took to cozy gaming and then posted it online and it grew to be the trend that it is today.
What are the best cozy games?
The most popular cozy games often mentioned online and on forums are Animal Crossing: New Horizons, Stardew Valley, Disney Dreamlight Valley and The Legend of Zelda: Breath of the Wild, to name a few. However, anything that makes you feel all warm and cozy inside is definitely considered a cozy game.

Is cozy gaming good for your mental health?
A recent study looked at cozy games and its impact on mental health and the results may shock you! Gaming - especially cozy gaming - can actually be a great coping mechanism for those dealing with mental health issues. In addition to that, it’s a great way to practice mindfulness.
Cozy gaming can be a form of self-care
Talking to others online provides one with a sense of community. It’s a safe escape for those who are struggling, are lonely, or do not feel like the world is a welcoming space. By losing yourself in a cozy game, you get your mind off your issues - even momentarily - and get absorbed in something more fun, warm and positive. So cozy gaming is indeed a form of self-care!

How can I create a cozy gaming aesthetic?
To truly enjoy a cozy game, you need to be in a relaxed and cozy setting. Let’s get into how to create that space! Put on low lights, colourful LED lights or candles. Then, play some nice ambient, lo-fi music on bluetooth speakers. Make yourself a nice cup of hot cocoa or tea and grab some light snacks. Get under a warm, fuzzy blanket. And voilà - you’re all set!
The most important thing about creating a cozy gaming aesthetic is that you’re truly comfortable. Try out different things, test out different spaces, and see what fits. Make sure to customize it so that it’s a warm and comforting atmosphere that you will actually enjoy.
Set healthy time limits
It’s so easy to get lost in the gaming world, and lose all track of space and time. That’s why it’s crucial that you set limits for yourself. If you don’t, then you will overdo your gaming experience and lose out on your entire day and evening - because it gets really easy to do that (ask any gamer). In fact, sleep deprivation is a growing concern amongst gamers, and if you want to read more about that, read this Polysleep blog.
Before you start your cozy gaming experience, it’s recommended that you set a timer. If you know that you don’t want to exceed a certain amount of time on your game, or if you have something important to do during the day, then make sure to put that time limit ahead of time. Also, make sure you take regular breaks and get up and walk around frequently. Balance truly is key to making sure that this is an optimal, healthy self-care experience.
Polysleep Takeaway
Cozy gaming is a great TikTok trend to hop on. Now you have some practical tips to help you truly immerse yourself in this relaxing, comforting gaming experience.
Happy Cozy Gaming! 🕹💜