When it comes to sleep, we often focus on choosing a mattress. But that's not the end of the story! To ensure that your head and neck are supported while adjusting to your position, the pillow is just as important. Coming in all shapes, sizes, and compositions, if you are to find a perfect match these sleep allies need to be chosen carefully.
Known for their multiple benefits, memory foam pillows are becoming increasingly popular with sleepers. Wondering what the best memory foam pillow is? Here's our guide to choosing your pillow and sleeping soundly!
What Are the Different Types of Pillows?
Pillows sold on the market are composed of different types of filling. Each has its own unique properties that will influence your quality of sleep.
Looking at the choices on the market, here are their main compositions and their distinctions:
Synthetic Padding
Not very suitable for sleeping, synthetic filling is used for decorative cushions. This type of stuffing does not provide adequate support for the head and may crush quickly if used for sleeping.
Natural Fibers
Made of wool, silk, or bamboo fiber, pillows with this filling have the advantage of being naturally breathable. However, they do not offer optimal support during the night and their shape will become uneven over time.
Down and Feathers
Soft, warm, and naturally inflated, these fillings are generally soft and comfortable. There are several differences between feather and down, including:
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Feather pads usually offer more support but have the disadvantage of being less breathable.
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Down allows air to pass through, but is usually softer and can crush over time.
Gel
A synthetic alternative to down and feather pillows, gel pillows have the advantage of being hypoallergenic and temperature-regulating. They sometimes lack firmness and are less suitable for long-term use.
Latex
Offering optimal support for the head and neck, this type of pillow has the advantage of being durable, firm, and hypoallergenic. They can be made of latex or its synthetic equivalent. The only drawback of this type of pillow is its price. It is one of the most expensive on the market.
Memory Foam
Durable, comfortable, and firm, this filling offers optimal support by adapting to the shape of the head during sleep. Memory foam pillows also have the advantage of relieving pressure points during the night.
The Memory Foam Pillow: What Are the Advantages?
Memory foam, whether used for a mattress or a pillow, molds to the shape of your body while you sleep. Under weight and heat, it adapts to your body to support each pressure area equally. Once the pressure is removed, the foam automatically returns to its original shape.
Memory foam pillows have many advantages:
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Soft and comfortable: once the head is resting on it, the ear offers all the softness you need so you can fall asleep peacefully!
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Breathable and thermoregulating: thanks to its open cells, Polysleep's viscoelastic hybrid foam is naturally breathable and helps regulate body temperature.
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Supporting: this dense, firm foam supports the head and spine throughout the night. This means you will have no pain on waking!
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Durable: depending on the quality of the foam, the fabric, and the level of care, a memory foam pillow can be kept for up to three years.
In conclusion, memory foam pillows generally offer great value for money! More affordable than other types of filling, they provide optimal head and upper spine support, while being soft, breathable and durable.
What Is the Best Memory Pillow for Me?
Now that you know the different types of pillows and the many benefits of memory foam, you're ready to choose your next pillow!
To find out which is the best memory foam pillow for you, here are 5 criteria to consider in your choice:
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Type of Mattress
To best support your upper body at night, a memory foam pillow must first fit your mattress. Depending on the firmness of the mattress, your shoulders and head may not be at the same height.
Therefore, you should choose a memory foam pillow that is adjustable, or height of which matches the firmness of your mattress.
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Quality and Foam Density
Memory foam is common and can be of different qualities. Memory foam pillows are made of polyurethane foam. This type of foam is durable and safe for your health, as its qualities allow it to follow the contours of your body.
The density of this foam varies from pillow to pillow. Check before buying whether the foam used is dense enough to benefit from the appropriate firmness. This is calculated in lb/ft3 and should be at least 3.
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Firmness and Sleeping Position
The firmness of a memory pillow is also important so it will adjust to your posture and properly support your upper body.
Depending on your usual position, different levels of firmness may be recommended:
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On the back: it is recommended to choose a pillow of medium firmness, which will support the head.
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Side sleepers: in order to maintain the alignment of the spine, side sleepers should choose a firmer pillow.
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Prone sleepers: this position is less recommended for the spine, but if you still choose to sleep on your stomach we recommend a relatively flat and soft pillow.
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Air Circulation
The air circulation of memory foam pillows is essential. It prevents moisture build-up during the night and extends the life of the pillow! The foam must be ventilated and allow for heat regulation while you sleep.
You can control the breathing of your memory foam pillow simply by pressing on it.
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Pillow Case
Finally, the contour of the pillow is just as important as its interior! First, evaluate the quality of the fabric and choose cotton or natural fibers. This will allow for the good ventilation of the pillow while making it also soft to the touch.
Also, check if the cover is washable! As small incidents can happen regularly, it's always a plus to be able to wash your bedding.
The Polysleep Pillow: The Best Memory Foam Pillow, Adjusted to Your Preferences
With this information, you will be ready to make an informed choice! Since a pillow should last at least 3 years, it is important to select the best quality possible.
Wondering what the best memory foam pillow is? We present to you the favorite of many sleepers: the Polysleep Pillow. Made with care in Quebec and designed to meet the needs of all types of sleepers, this memory foam pillow is as comfortable as it is versatile.
An Adjustable Pillow
Composed of several layers of hybrid viscoelastic foam, the Polysleep Pillow adapts to your preference when it comes to height and firmness!
You will find 4 removable layers of different sizes:
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The first one is 1 ¼" high
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The second 1" high
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The remaining two are an additional ¾" high
This allows you to choose a custom fit for the optimal support of your head and neck during the night.
A Restful and Serene Sleep
Thanks to its 100% cotton cover, the sleeping surface of your pillow is soft and supple. In addition, it has a zipper so it's fully washable!
Finally, what makes it one of the best memory foam pillows is its local design. Designed in Quebec, in Montreal, it will be delivered free of charge to your door. Once received, you will have a 30-night trial to make sure it's a perfect match!
Breathable, Antimicrobial, and Hypoallergenic
Thanks to its formula, specially developed by Polysleep, our memory pillow is more breathable than ordinary pillows. It is also designed to prevent moisture build-up, giving you a fresh, airy sleep. These qualities also make it last longer.
The Polysleep Pillow is also suitable for people with allergies. Moreover, thanks to its antimicrobial formula, it will guarantee you a healthier sleep.
What Is the Best Memory Pillow for Pain Relief?
Do you suffer from recurring back, neck, or joint pain? We present to you the Orthopedic Pillow from Polysleep. This alternative to the traditional pillow offers extra support for your head, back, and even your legs!
This ergonomic pillow is also suitable for relieving and improving :
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Sleep apnea
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Acid reflux
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Snoring
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Sleep during pregnancy
This two-piece foam pillow is made of high-quality hybrid foam. It helps to alleviate neck pain, relieve pressure points in the spine and elevate the legs.
Polysleep: Your Sleep Partner
Foam quality, density, height... You didn't think that choosing a pillow was so methodical? Well, each condition is important so you can find the perfect match which will give you a better quality sleep.
Now that you know what the best memory foam pillow is, explore our size choices and discover all the advantages of the Polysleep Pillow and the Orthopedic Pillow!
With these new nighttime partners, you can look forward to joining the arms of Morpheus every night.
